Lifstyle Life

Different Types of Body Shapers and What Each One Can Do

Hey again, I was so busy. Today I am talking about a new trendy fitness accessory that I am using in my training helping me a lot,  Body Shapers.

The are now made in all different styles and shapes designed to handle various areas of the body. With that, you are actually free to choose whatever body shaper you want based on the problem area you want to target. You can also make your choice based on what you prefer and which one you feel the most comfortable wearing.

For instance, you can pick a firm-control body shaper, especially if you are planning to wear one during special occasions – under a tight-fitting blouse or gown in most cases. You can also find light-control body shapers that are comfortable enough for daily wear. Provided you make the right choice, your chosen body shaper can work like magic as it performs several functions based on the specific problem you want to target, including giving curves and making your body look slimmer (you can read more about how to pick the best body shaper).

For you to make the right choice, here are the different types of body shapers and the exact functions of each:

  1. Waist Trainer – A waist trainer is a type of body shaper, which you can wear confidently under outfits that are form-fitting. The good thing about a waist trainer is that you can adjust it in such a way that it firmly fits your body, providing you with an hourglass shape. In fact, you can find several celebrities and models wearing it to maintain a good weight and improve their curves.
    For a waist trainer to work, it creates a compression within your middle section after the band is wrapped around your waist. The result is a tighter and more secure core. It is beneficial in the sense that it is ideal for use every day. It also offers enough support when you exercise while also aiding in maintaining your straight back in case you do squats or lift weights.
  1. Bust Booster – As the name suggests, this type of body shaper targets your bust. It offers invisible support beneath low-cut, halter, and backless styles of dress. With the aid of the bust booster, wearing an outfit with a plunging neckline means that your bra will not peek out. The bust booster will produce a wicked cleavage with the help of its reusable silicone wings that tend to stick to your skin while also holding you up.
  1. Short Body Shaper – You can consider this one as an all-in-one garment, which works invisibly beneath your clothing. It is ideal to wear under your dresses, making your body figure look even more impressive. The good thing about this shaper is that it is comfortable to wear. It works in delicately enhancing your hips, backside, thighs, and waist at the same time. In addition, it is capable of providing you with the perfect hourglass figure that you are hoping for. It usually comes in a strapless and high-back form, making your waist look slim without the unsightly bulges found on the back.
  1. Long Body Shaper – This type works in covering most parts of your body, starting from your bust down to your knee. It is comfortable enough, making it good to wear daily. It is also invisible once worn beneath your outfit. It comes with longer legs, covering your thighs while also having a full-bra or straps. With this body shaper, you can start showing your smooth and curvy figure confidently while relieving back pains and improving your posture.


Girls, no matter which body shaper you use, make sure that it specifically targets your problem area so as to get your desired results from wearing it regularly.